What is Nia?
Prepare yourself for a mind-blowing alternative to the humdrum gym circuit. Unleash your urban warrior, inner dancer, and highly aware being in Capitol Hill's hottest studio space.
Go gaga for fresh music and heart-pumping moves where every class feels like a Saturday night!
In one hour, you will kick, punch, block, spin, cha cha cha, sound, and breathe from head to soul.
Leave classes at Nia Underground feeling healthier, happier, and creatively turned on!
Whether you're a couch potato or a triathlete, the hottest dancing happens underground!